Lovets.net Weight Loss Blog

The blog that shows how I lose weight and keep it off!

Archive for February, 2009

Did I lose the 5 lbs?

Posted by shandaman On February - 9 - 2009

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nullIn my last post I exclaimed how my goal was to lose 5 lbs by my birthday which was yesterday (Sunday February 8th 2009). I didn’t workout as much as I wanted to, but I did lose the 5 lbs and I am no 150lbs even!

This is good and it means I met the goal I had set when I began my weight loss journey.

Unfortunately I still have a ways to go, although my cholesterol is now perfect and I lost over 30 lbs I still don’t like the flabby stomach I have. From what I have read the only real way to get rid of it is to work-out, no amount of dieting will do it.

What do you all think?

So now that I have reached my initial goal its time to set a new one! So I am aiming for a NO FLAB STOMACH by the end of March! My goal is to do a stomach / core workout every other day until the end of march.

I think that 2 months of doing the workout every other-day should have a significant impact on my outcome and hopefully I will see results even sooner then that. I will keep you all up-to-date on how it goes and what happens!

Also, keep an eye out for my post next week where I talk about my new diet plans! I think you all will enoy that post!

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6 Days to Lose 5 Pounds!

Posted by shandaman On February - 2 - 2009

Hello Everyone!

Well its now the second of february and my birthday is just 6 days away! My goal when I started my weight-loss goal was to weight 150 lbs by my birthday.

I am currently about 154 - 155 depending on if I’m wearing clothes or not.

Basically I have 6 days to lose 5 pounds and reach my target goal!

I need your guys help, my goal is to work-out and do cardio every day until my birthday while doing basically a bread and watter diet which hopefully will let me lose that 5lbs!

It will be tough but I know I can do it, if you have ever had to lose weight fast like this to meet a goal or anything then comment below and let me know so we can encourage each other!

I just love this new blog don’t you all?

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